As we bring our attention back to the present moment we notice many aspects of our communication that we didn’t see before.
If we want to genuinely connect with other people, if we want to have strong success with people, then being fully present in the conversations is the key.
Mindful communication is about being aware of the choices we are making and of our thinking and reasoning.
We develop strong listening skills that lead to empathy. On top of that, we improve the structure of our thoughts to say things with simplicity. We are in control of our emotions and use them in a thoughtful way.
As a result, every word has more impact on our own lives and
on the people we talk to.
Words have the power to harm or heal, to inspire or criticize. As we grow in the art of mindful communication we become more charismatic and develop great success with people in our daily lives and at work.